The feelings our children display can be difficult for us to endure. However, when we do with calm, we show them we are safe and able to be their container. As life moves on we are cementing this idea. When things are hard where will they come? But only if we can illustrate we are actually safe.

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Working with individuals and couples is my most favorite work. We dive deeply into the ideas of connection and unravel the struggles of each individual family I work with. It’s a transformational paradigm shift each and every time. I have seen families undergo huge changes that forever impact their relationships. My One on One programs have limited space, so if you're interested click here to find out more. I look forward to working with you.

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Working on our own inner hurts and childhood triggers can unravel many of our parenting issues. I do this with journaling and it has helped me work through some icky places in my own past. If you want to try, download my FREE guide: Healing Ourselves Through Journaling. 

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