THE PODCAST

With schools slowly opening back up too, it might be a period of uncertainty and anxiety for our kids-- especially for the little ones who are coming into kindergarten or middle school for the firs...

Even when you have the best of intentions as parents and try to do everything right, it’s completely normal to mess up every now and then. What matters is the continuous and conscious process of be...

Defiant and strong-willed children are something I’m sure we’ve all experienced. Whether it’s as toddlers or teenagers, it’s a tale as old as time in the book of parenting. Sometimes when this defi...

When your child makes a mistake, you want to help them process and understand their mistake without the use of shame, punishments, or making them feel like you’re disappointed in them. 

Harsh pare...

Many of us have had experiences with bottling up emotions, and kids are no exceptions to this. Kids aren’t as capable of properly communicating their emotions so when there’s a backlog of feelings ...

Our kids have the right to say “no” and have choices. But it’s a delicate balancing act between that and making sure not to give in to everything they say either. Since kids also have underdevelope...

Humans are built to work and depend on each other for survival and when you’re a parent, that desire to protect and help is increased tenfold. It’s a natural feeling to want to protect our kids fro...

Life’s full of challenges, and as parents, we want to send our children out into the world ready and self-assured so they can get through everything society throws at them. Self-esteem plays a huge ...

For many parents, the first six to twelve months of their baby’s life are probably one of the most stressful thanks to sleep deprivation. The emotional and physical toll of listening to your baby cr...

Change is a choice. Sometimes it may be a difficult one and requires a lot of effort. It’s also not something that can always happen in a snap, but rather takes the form of a continuous series of ch...

When we believe our children are being difficult, we tend to use yelling to make them listen to us. But yelling can only go so far before it starts to form cracks in the relationship with our kids a...

Traditionally, children are meant to obey their parents without question and any sign of defiance is met with punishment. We believe that our child’s behavior is a reflection of us as parents and th...