THE PODCAST

Parenting Can Feel Isolating isolation new parent new parents parenting Nov 06, 2019

The moment I left my job to stay home with Esme, I felt alone. Alone in a way I had never experienced. It was isolation coupled with the unknowing that left me at a loss. I was doing a job I knew...

Continue Reading...
Self-Regulation: How to Get Your Kids to Be Self-Regulating parenting punishments self-regulation Nov 06, 2019

When our kids are upset, we all hope they can say; “You know I didn’t really like it when my brother was unkind to me, and that’s why I am so upset today.” Yet, it takes a...

Continue Reading...
How to Bring your Extended Family Along in Your Positive Parenting Journey extended family family parenting Nov 06, 2019

Having your extended family be a part of helping you raise your kids can be extremely beneficial but at times challenging. If we are lucky enough to have our parents nearby, they may even be...

Continue Reading...
Speak Your Truth parenting transparency truth Nov 06, 2019

I believe there is freedom in speaking our truth about our challenging parenting experiences—almost a liberation. Making these moments part of the narrative is essential for our generation to...

Continue Reading...
How Do I Get My Kids to Listen to Me? listening obedience Nov 06, 2019

This is the most common question I receive from parents, and it's extremely frustrating when I encounter this issue with my daughters. Defiance is the kind of thing that will bring you to your...

Continue Reading...
10 Things to Cultivate a Deeper Bond with Your Kids bonding connection harmony Nov 06, 2019

CREATING MORE HARMONY IN YOUR HOME

1. Take care of yourself because nobody else will. Honestly, find something kind to do for yourself each day. Even a shower, a walk or a cup of...

Continue Reading...
The Magic Pill instant gratification self-regulation Nov 06, 2019

There is much talk about teaching our kids to self-regulate, use impulse control and learn to react calmly to adversity. This is all well and good but merely talking about it and wanting it...

Continue Reading...
Big Messy Feelings feelngs Nov 06, 2019

I naturally gravitate toward peace and tranquility, so my first reaction when I hear something unsettling from my girls is to say STOP and squash any negative feelings and upsets. Quiet is where I...

Continue Reading...
The Parent Trap parenting shaming Nov 06, 2019

Why is Parenting in front of other adults so shaming?

I have never felt more alienated as I did parenting my kids in public or around other adults and family. I clearly remember Esme disobeying me...

Continue Reading...
My New Normal new parent parenting transitioning Nov 06, 2019

All I ever wanted was to be a mother, and once I became a mother, it wasn’t all I ever wanted. I loved my daughters with all my heart and found the “tasks” of being a mom easy. I...

Continue Reading...
Sibling Rivalry connection fighting sibling rivalry Nov 06, 2019

The fighting between my girls is what brought me to my knees as a parent. The pinching, pushing and hitting left me feeling devastated. Some days the sweetness between them was the most beautiful...

Continue Reading...
Empathy: The Silver Bullet to Parenting compassion empathy feelings Nov 06, 2019

Sometimes I just can’t be empathetic to my kids. In fact, I find their meltdowns and upset beyond annoying. All I want to say to them is; “You have got to be kidding me. I don’t...

Continue Reading...